Hi All,
Today is a stressful day. I am still feeling better but I have that job interview today and it has my nerves up a little. Last night I had a regular dinner but my stomach was in knots all night. I've gone for interviews before, you think I'd be comfortable by now. I didn't even sleep well last night and in the middle of the night my nerves were so bad that I cheated. YES!! I cheated, it's been 4 weeks since I've had a soft drink but last night I just needed one. So I did it, I had one can of Pepsi around midnight. I think the guilt kept me up half the night. I felt bad about it, the fact that I had gone so long and gave into temptation. What are we suppose to do, from time too time we are all going to be confronted by the desire to go for our comfort zone. I know the key is how often we are tempted and give in. It's a sad thing to know that we tie our emotions to food but the key is to know this information and control it. I'd like to think that I could control these urges all the time but after last night I have some doubts. I mean, I've basically been riding on a high for the last three weeks. I lost weight each week and have felt good about the results and that's kept me motivated. Now I have to come to the realization that maybe it's not going to be so easy over the next year. I'm going to have to keep my guard up a little more to stay focused on my goals. I'm going to keep it short today because i need to get out of here for the interview, so I'll keep you all posted on the results (The Interview/Weekly Weigh-In) tomorrow. Wish me luck!!!
Have a good one, keep strong and don't let little setbacks keep you from your goal!
Thanx,
Looper
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